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How are Diabetes & Blurry Vision Linked?

Blurry vision is the inability to see fine details or a hazy view. Another way of describing is things with less sharpness or objects usually appear out-of-focus. This blurriness can be obvious or subtle and may happen anytime throughout the day depending on surrounding factors as well as personal health. Medical research also concluded that […]

Food Health

7 Health Benefits of Spinach

Have you ever wondered why Popeye never used bananas, or watermelon, or broccoli…he always used spinach in his worse and best moments. Here are the 7 health benefits of spinach, but first, let’s check the nutrition facts: Spinach is always recommended for hair, skin and bone health because of its nutrients. In only 30 g […]