Health

BCAA (branched-chain amino acids)

London Personal Trainer Multivitamins and minerals The most overlooked bodybuilding supplement – multivitamins, the wide range of micronutrients (vitamins and minerals). When you train hard your body requires an increased supply of vitamins and minerals. They are essential for your optimal performance during training sessions, strong immune system, shorter recovery time after intense workouts etc. […]

Health

Industrial Lung Diseases

Employee Wellness services About Industrial Lung Diseases The term ‘pneumoconiosis’ refers to a group of lung diseases caused by the inhalation and retention of dust in the lung. This causes a range of granulomatous and fibrotic changes. Pneumoconiosis is a notifiable industrial disease – where a patient develops the disease, the employer then is duty-bound to inform the […]