what is heartburn
Health

Prominent Causes and Few Effective Remedies of Heartburn

Acid reflux or heartburn has been regarded as one of the commonest problems for people across the world. People face heartburn issue due to many reasons. Some of those reasons are important to be discussed, as knowing the reasons will help people to avoid such a thing. Frequent heartburn or acid reflux is not a good thing, as it suggests that your body is not getting proper nutrition. Nevertheless, it can be a symptom of esophageal cancer. Before going into the causes, we should first understand what is heartburn? In the following section, a complete guide is provided in this regard.

What Is Heartburn?

Heartburn is a physical problem that can be acquired due to many reasons. You need to understand the proper reasons behind heartburn. Acid reflux is considered as the reason behind heartburn. Acid reflux happens when you eat something that cause an increase of acidity in your stomach. From the walls of stomach, acid has been released for decomposition of foods. When food cannot be decomposed easily, acid reflux takes place. For example, eating oily or spicy foods can lead to facing heartburn issue due to acid reflux. When acid reflux happens, you need to reduce acidity level in your stomach. For that purpose, you need to follow some simple yet powerful solutions.

Remedies of Heartburn

In order to cure heartburn, various remedies are recommended. However, chronic heartburn is a grave concern, as it can be early signs of esophageal cancer. General solutions would not work well, if you are suffering from esophageal cancer. So, remedies have to be chosen carefully. Some of the common solutions of heartburn or acid reflux have been discussed below.

  1. Baking Soda

Mixed with water, baking soda for acid reflux has been regarded as the best solution. Baking soda water comes with alkaline solution, which can neutralize excessive acid which is present in your stomach. You can surely try baking soda mixed with water to get instant solution against acid reflux or heartburn. However, in case of patients of esophageal cancer, the solution may not work well.

  1. Apple Cider Vinegar

Today, a bottle of apple cider vinegar can be found everywhere. Many households have this bottle of vinegar for health and wellness. Apple cider vinegar has many health benefits in offering. However, many people do not know that it can become an effective medication for heartburn. It can cure your heartburn issue with precision within a short time span.

  1. Over the Counter Medicines

There are a few over the counter medicines that have been suggested for treatment of acid reflux. You do not need a prescription for these medicines. You can try such medicines, as they can be highly effective in treatment of heartburn issues. However, at the same time it has to be remembered that chronic heartburn cannot be cured with such medicines. It can only be cured with better food habit and more rest for your body. Nevertheless, chronic heartburn will cause the problem to yours, if you have esophageal cancer. So, you need to find the right solution with perfection.

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