Immunity-Boosting Recipes With Healthy Oils

Maintaining a robust immune system is critical for your overall health and well-being. A balanced diet that is rich in essential nutrients can play a crucial role in boosting your immunity. In this post, you get to know about a selection of scrumptious and nutritious recipes with Xpert Pro Immunity and Rice Bran Oil, both of which are popular for their immune-boosting properties. Have a quick peep into these recipes and take a step towards a healthier lifestyle!

  • Superfood Smoothie Bowl 


– A ripe banana

– A cup of mixed berries (strawberries, blueberries, raspberries)

– A cup of almond milk (or any sort of plant-based milk)

– A tablespoon Immunity Booster Oil

– Toppings: divided fruits, nuts, seeds, granola

Instructions to follow 

– Put banana, mixed berries, oil, and almond milk in a blender.

– Blend till it gets smooth and creamy.

– Pour your smoothie into a bowl.

– Top it up with your preferred sliced fruits, seeds, nuts, and granola.

– Relish this refreshing and immune-boosting uplifting smoothie bowl to begin your day.

  • Turmeric Lentil Soup 

Ingredients you need:

– A cup of red lentils

– An onion, you must chop it finely

– Two cloves of garlic, minced

– A teaspoon of cumin powder

– A teaspoon of turmeric powder

– A tablespoon of Rice Bran oil

– Four cups of vegetable broth

– Juice of a single lemon

– Salt and pepper as per your taste

– Fresh cilantro to garnish

Instructions to follow:

– Rinse the lentils methodically and set aside.

– In a huge pot, heat the oil over medium heat.

– Add your minced garlic and onion. Cook it until the onion gets translucent.

– Stir in cumin powder and turmeric powder, and cook it all for a minute.

– Add the rinsed lentils and vegetable soup to the pot. Bring it to a boil, next reduce heat and simmer for nearly 20-25 minutes till you find lentils are soft and cooked.

– Mix in lemon juice and season with pepper and salt.

– Serve your fragrant turmeric lentil soup hot and embellish it with fresh cilantro.

  • Garlic-Ginger Stir-Fried Veggies 

Ingredients you should have

– Two cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)

– Two cloves of minced garlic

– Two tablespoons Rice Bran Oil

– An Inch of grated ginger

– Pepper as per your taste

– A tablespoon of soy sauce (low-sodium)

– A tablespoon of honey (optional)

Instructions you should follow 

– Heat Rice Bran type of Oil in a large pan or frying pan over medium heat.

– Add crushed garlic and grated ginger. Sauté it all for a minute till it is fragrant

– Add the blend of vegetables to the pan and stir-fry it for nearly five minutes until tender-crisp.

– In a tiny bowl, whisk together soy sauce along with honey (in case you are using it). Pour the blend over the vegetables and stir to coat it all evenly.

– Season the dish with pepper and salt as per your taste

– Finally, remove it from heat and serve these flavourful and nutrient-rich stir-fried veggies with steamed rice or even noodles. You will love it!


So, these immunity-boosting recipes incorporating Xpert Pro Immunity and Rice Bran Oil provide you with a perfect blend of essential nutrients and flavours. Try these dishes out, and you will find them fulfilling, healthy and an immunity booster.

Leave a Reply

Your email address will not be published. Required fields are marked *